Get inspired and organized with your meal planning process! This book provides 4 complete weeks of done-for-you meal plans, a shopping list for each week and meal prep guidance as well as a full list of portable "grab-no-go" snacks for you to keep yoursel satisfied and satiated in between meals. Each week even includes a new nightly dessert recipe that benefits your body while you sleep.a
 
Do any of these sound familiar?
You want to meal plan each week, but it just takes SO much time
You have a Pinterest board full of saved recipes but never have the time to make them
You’re tired of making daily trips to the grocery store
You’re tired coming home after a busy day and ordering takeout because you don’t have a plan or food in the fridge
You know the food you’re currently eating is making you feel sluggish and heavy.
 
I've done all the hard work for you. All you have to do is shop, prep and eat!