Get your pen and paper ready. First, I will want to know about your current food habits, daily vitamins and medications, health issues etc. On the call I will offer personalized strategies and tips to improve your nutrition and answer your nutrition questions. Consults last 45-60 minutes. With the consultation you will get a detailed summary within 24 hours, suggestions and map of what I recommend for you.
It doesn’t stop there. Over the next 4 weeks from the date of the call you will have the opportunity to email me with any questions or concerns you have from the change in your daily regimen.
- Answers to your nutrition questions
- Strategies to improve nutrition
- Specific vitamins to take to improve overall health and well-being
- Tips for meal planning, prepping and grocery shopping
- Additional nutrition resources offered