My personal journey shaped my approach to health, fueling a passion for nutritious, delicious food and a holistic lifestyle that honors the body’s needs.
Welcome to a journey of health, wellness, and a balanced lifestyle rooted in both personal experience and a deep commitment to understanding the body’s needs. My name is Genn, and I’m not just a nutrition & wellness coach; I’m an integrative health practitioner, Type 1 Diabetic and an 18-year cancer survivor.
AS SEEN IN
I’m Genn - a certified nutritionist & wellness coach, and integrative health practitioner helping women achieve the lifestyle they desire.
Over a decade ago, I realized that my love for good food didn’t have to conflict with my health challenges. Instead, it became my mission to learn how to enjoy the foods I’ve always loved in the most nutritious and healthy way possible. This journey was not just about improving my health; it was also about being the best role model I could be for my two daughters. I wanted to show them that living a healthy life doesn’t mean sacrificing joy or flavor—it’s about balance, knowledge, and making informed choices.
I’ve seen too many women stuck eating chicken & broccoli...
WASTING TIME COUNTING CALORIES.. BEATING THEMSELVES UP OVER THEIR "BROKEN" METABOLISM... AND GETTING ZERO RESULTS.
I’m done watching women suffer through bland, restrictive meal plans, obsessively counting calories, and punishing themselves over a “broken” metabolism that’s not the real issue. The truth? Your body isn’t broken, but your approach might be. I cut through the nonsense and give you tailored strategies that actually work, so you stop spinning your wheels and start seeing real, lasting results.
Forget the outdated methods—let's get you the body and health you deserve without the endless frustration and wasted effort.
Discover how to nourish your body in a way that helps you live your best life.
My passion for cooking, creating, and continuously learning about how our bodies work and what they need is what drives me every day.
I believe that understanding the ingredients in the foods we consume and learning how to prepare nutritious meals can be life-changing. This is why I’ve dedicated my life to teaching others how to live their best, healthiest lives, filled with positivity and vitality.
When you work with me, you’ll find a wealth of information and resources designed to help you and your family maintain a healthy lifestyle.
Whether it’s learning to read nutrition labels, mastering meal prep on a budget, or understanding the impact of vitamins and hormones on your well-being, I’m here to guide you every step of the way.
You should
know...
I WAS A JUNIOR OLYMPIC FENCER IN HIGH SCHOOL - AND GRADUATED AT 16 AS THE VALIDICTORIAN OF MY CLASS.
I'M A BURGER & PIZZA SNOB! ( I EVEN WON A PIZZA-EATING COMPETITION SO THAT I COULD WIN A T-SHIRT!)
I DIDN'T START LIFTING WEIGHTS UNTIL I WAS 32 - AND BECAME A PRO FIGURE BODY BUILDER WITHIN 1 YEAR (I'M NOW 3RD IN THE WORLD!)
I'VE COMPLETED 2 MARATHONS & 50 HALF MARATHONS - BUT CAN'T RUN A FULL MILE STRAIGHT.
I WAS HIRED TO BE ARNOLD SCHWARZENEGGER'S PRIVATE CHEF FOR 3 DAYS WHEN HE BECAME VEGETARIAN
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Join my VIP Monthly Membership for exclusive access to monthly recipes, in-depth nutrition training, blog posts, and more! Designed to empower midlife women, this membership gives you the tools to balance hormones, boost fat loss, and optimize gut health—while supporting your journey with fresh content every month.
1:1 Nutrition & Fitness Coaching
Transform your health with personalized 1:1 nutrition and fitness coaching, designed for midlife women. Whether you're navigating hormonal changes, fat loss, or gut health issues, I create tailored plans to meet your unique needs. Gain empowerment, balance your hormones, and feel amazing—inside and out—at any stage of life.
