ABOUT
​
​
I am a Type 1 Diabetic and 18 year cancer survivor. Of course I love good food and decided over a decade ago I wanted to learn how to still enjoy the foods I always loved in the most nutritious and healthy way I could. Along with improving my own health I also wanted to be the best role model for my 2 daughters that I could be. All of this has led me to where I am today.
​
Cooking, creating and always learning how our body's work and what they need is a daily passion of mine. Teaching others about what is in the foods you find in the stores, giving you new ideas on how to help your family maintain a healthy lifestyle and so much more is going to be found here. Living your best life, positively and at your healthiest to me is what true living is all about.
​
Thank you for trusting me to help you with your personal journey.
Gennifer

AS SEEN IN


