I am a Type 1 Diabetic and 18 year cancer survivor. Of course I love good food and decided over a decade ago I wanted to learn how to still enjoy the foods I always loved in the most nutritious and healthy way I could. Along with improving my own health I also wanted to be the best role model for my 2 daughters that I could be. All of this has led me to where I am today.
Cooking, creating and always learning how our body's work and what they need is a daily passion of mine. Teaching others about what is in the foods you find in the stores, giving you new ideas on how to help your family maintain a healthy lifestyle and so much more is going to be found here. Living your best life, positively and at your healthiest to me is what true living is all about.
Thank you for trusting me to help you with your personal journey.