Gennifer

Strobo

Food, Fitness & Family for the

YOU!

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With new recipes and articles being added all month long there is always something coming your way for you to try!

Cook up an old favorite in a new way, spend time with the family outdoors with new activities, and learn how simple additions to your daily regimen can create a better YOU

MAKING OVER YOUR FAVORITES

All recipes use healthy, wholesome ingredients.

Desserts with less calories, comfort food made to heal your body, family style recipes to help with busy weeknights and so much more...

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LATEST ON THE BLOG

Gennifer Strobo

Are you Feeling Spicy? Arriiiiibaaa!!!

It's Cinco De Mayo time and what better way to celebrate than to go to your favorite Mexican Fast food restaurant. Oh wait!!! You want t...

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Gennifer Strobo

Hop to it, It's Easter Time

This Easter, don't sit around munching on chocolate bunnies, stay on track and keep your family fit too. HOP TO IT! Create your own Easte...

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Gennifer Strobo

What Healthy People Do That UN-healthy People Wont

I bet you didn't realize that YOUR health takes a lot of work on YOUR part. You mean there's NO "magic pill"? I've written down a few tip...

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Meet

Gennifer

I am a Type 1 Diabetic and 18 year cancer survivor. Of course I love good food and decided over a decade ago I want to learn how to still enjoy the foods I always loved in the most nutritious and healthy way I could. Along with improving my own health I also wanted to be the best role model for my 2 daughters that I could be. All of this has led me to where I am today.