Those fad diets and templated Pinterest meal plans just aren't working.
YOU’VE TRIED IT ALL BEFORE. THOSE FAD DIETS, PINTEREST MEAL PLANS AND FITNESS COACHING PROGRAMS HAVE LEFT YOU FEELING LIKE YOU'RE JUST ANOTHER NUMBER IN THE CLIENT LIST. AND YOU'RE READY FOR REACH CHANGE.
ENOUGH IS ENOUGH.
If you’re ready to stop chasing the next quick fix and actually transform your health, I’m here to make it happen. I’ve been where you are, battling Type 1 Diabetes and cancer, and I’ve turned my challenges into expertise. I don’t do fluff—I craft personalized, no-nonsense strategies that work specifically for you. Ready for real change? Let’s get started.
1:1 Nutrition & Fitness Coaching
Transform your health with personalized 1:1 nutrition and fitness coaching, designed for midlife women. Whether you're navigating hormonal changes, fat loss, or gut health issues, I create tailored plans to meet your unique needs. Gain empowerment, balance your hormones, and feel amazing—inside and out—at any stage of life.
Join the Fit
Kitchen Club
Join The Fit Kitchen Club for exclusive access to my collection of 150+ recipes, with new recipes added weekly! Plus you'll receive new recipes delivered straight to your inbox weekly. Designed to empower midlife women, this membership gives you the tools to balance hormones, boost fat loss, and optimize gut health—while supporting your journey with fresh content every month.
FREE DOWNLOAD
The Protein Guide
Learn about the power of protein and ways to incorporate more protein into your diet to build muscle, boost your metabolism and feel your very best!
Meet Gennifer
A CERTIFIED NUTRITIONIST, WELLNESS COACH, AND INTEGRATIVE HEALTH PRACTIONER WHO SPECIALIZES IN HELPING HER CLIENTS ACHIEVE A HEALTHIER LIFESTYLE THROUGH NUTRITIOUS EATING & WELLNESS.
A Type 1 Diabetic and 18-year cancer survivor, Genn is passionate about creating healthy, delicious recipes and teaching others how to maintain a balanced diet. Her services include nutrition counseling, hormone correction, vitamin therapy, and practical guidance on meal prep and cooking on a budget. Gennifer also offers exclusive access to her recipes and wellness resources through her website.
