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Gennifer Strobo
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Join date: Sep 9, 2024
Posts (10)
Oct 7, 2025 ∙ 5 min
Sober October: Why Your Body Needs a Break From Booze (and What Happens When You Give It One)
Join Sober October to give your body a break from booze. Discover the benefits of Sober October and see how your health transforms in 30 days.
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Sep 8, 2025 ∙ 5 min
Live for Memories, Not Macros: Why Mindset Matters More Than a “Perfect” Day
Discover why mindset matters in your journey to wellness. Embrace freedom over perfection and learn why mindset matters more than macros.
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Aug 24, 2025 ∙ 4 min
You Don’t Need More Willpower—You Need a Better Plan
Let’s call a spade a spade: weekday survival fueled purely by willpower? That’s a recipe for burnout. We promise ourselves that Monday...
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